Come And Be Refreshed.

Come to me this day in whatever state you are. You don’t have to finish up what you’re doing, drop everything and come. Bring your case to me, let’s talk. I see you trying to keep yourself occupied so you won’t have to face how you deeply feel but I know your needs, I wantContinue reading “Come And Be Refreshed.”

Slow down. Take a deep breath. Enjoy doing nothing… It’s Okay!

When was the last time you… Ate a meal without any distractions at all, focusing on the tastes, smells, sounds, and textures of your food? Took a shower enjoying the connection the water makes with your body? Went for a walk inhaling deeply the fresh air that surrounds and sustains us, admiring the beauty ofContinue reading “Slow down. Take a deep breath. Enjoy doing nothing… It’s Okay!”

How My Divorce Pushed Me So Much Closer To God!

2017 -2018 was a sweet- bittersweet year for me. I got married April 2017 and within months I got divorced. I lost a companion-a great man! A home-Peace of mind, I got rejected, if I can be transparent, mentally,I struggled with where I was and who I truly am. I had to fight through theContinue reading “How My Divorce Pushed Me So Much Closer To God!”

Do You Know How Blessed And Loved You Are?

How often do you really sit down and meditate on how far God has brought you from?  Take a trip down memory lane with me, will you?  We don’t always get it right and each time we mess up, God is always there and has already strategically planted people, places and little signs to getContinue reading “Do You Know How Blessed And Loved You Are?”

Walking Out This Beautiful Journey Of Life

I’ve been so hard on myself trying to, and making sure I acknowledge and live my perfect imperfect version of a long full life, that I didn’t realize I had started living it! It’s a life where I wake up daily feeling complete/ whole knowing who I am and being deep in love with myContinue reading “Walking Out This Beautiful Journey Of Life”